The program is suitable for men and women
- Emotional well-being;
- Core muscles strengthening;
- Boost of vitality and performance.
Wellness is a healthy lifestyle concept based on a harmonic combination of physical and mental health, proper nutrition, moderate physical activity, and rejection of harmful habits.
The main goal of Wellness is the prevention of disease and slowing down the aging process. To lead a life consistent with Wellness philosophy is to be successful, full of energy, optimistic, and cheerful regardless of age.
Wellness programs are temporarily unavailable.
The basic principles of wellness nutrition are the right combination of healthy organic foods, and proper cooking techniques that preserve nutrients. This diet enhances the result of Wellness treatments.
Aesthetic presentation and refined flavors play an essential role in revitalization. Rich in vitamins, minerals, proteins, healthy fats, and carbohydrates, Wellness nutrition is a colorful diverse diet suitable for people with different food preferences.
Wellness workouts will give you a feeling of lightness, vigor, physical, and emotional charge. The right combination of breathing exercises, yoga, pilates, aqua aerobics, Nordic walking, and moderate strength building exercises which will allow you to strengthen your muscles, including in your abdominal and lower back, as well as improve your posture and silhouette in a short time.
Visible and long-term results are achieved by an effective combination of thermal detox, advanced massage techniques, luxurious body and face beauty treatments, hydrotherapy, proper exercise, and nutrition.
Wellness technologies help to effectively combat the destructive effects of stress factors: improper diet, lack of exercise, intoxication, psychological discomfort, and poor sleep quality. Wellness programs neutralize the effect of stress. The body acquires anti-stress immunity, and you get a positive experience and skill to maintain the achieved result.
Wellness spa treatments, diverse physical activity, carefully designed healthy diet plans, high-quality herbal infusions, vitamins and minerals carefully selected by the Institute of Vitaminology will help relieve stress, boost vitality, get fit and improve your appearance in a short time.
The program is suitable for men and women
The program is suitable for men and women
The program is suitable for girls and boys of 7-14 years old
The program is suitable for men and women
The program is suitable for men and women
The program is suitable for women